
Around 40g of protein in this shake to compliment a session in the gym.
400ml water or milk
2 scoops vanilla Wake Builder
1 apple, core removed
A Large handful of spinach
2 tbsp of almonds
A small handful of uncooked oats
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Around 40g of protein in this shake to compliment a session in the gym.
400ml water or milk
2 scoops vanilla Wake Builder
1 apple, core removed
A Large handful of spinach
2 tbsp of almonds
A small handful of uncooked oats
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